Fitness Challenges

Fitness Challenge Offerings

Core Changes offers multiple Fitness Challenges each year as a way to keep clients motivated and on track no matter what their goals for different parts of the season.

The goal during each challenge is to have your results carry over for a LIFETIME.  These challenges are NOT a fad diet.  If you follow the principals of these plans, you will see HUGE benefits in nearly EVERY AREA of your life!  Are you ready to make BIG changes?  Join Core Changes Challenges and you will learn how to create new habits that will serve you for years to come.

Challenge offerings include:

🍎 28 Day Meal Plan w/ delicious recipes
✅ 28 Days of Unlimited classes
📃 Prepared grocery list so you don’t have to think
📈 Progress tracking and accountability
👍 Fun atmosphere and supportive community
🎉 Beginner fitness level friendly

You have to be willing and able to follow a completely done-for-you plan that has been tested, and proven to deliver great results.

The staff at Core Changes is dedicated to providing you all the accountability and support you will need for success through any challenge you participate in.  For more information on Fitness Challenge offerings and pricing contact:

corechangeswithcarey@gmail.com

Testimonials on past fitness challenges:

“I have done Carey’s 30-day challenges for years and I keep doing them for many reasons.  First, If you put the work into it, you will see great results. I find the motivation and the camaraderie of all the challengers and instructors to be very inspirational.  Each challenge I always find something that I carry over into day to day life.  I use these challenges to reset my mind and body and I love doing them with such an amazing group of people.”- Molly 

“The Fall Challenge was my first challenge.  I signed up because I needed to focus on me.  I am a mother of 2 awesome kids, but I was getting in a rut and I needed to mix things up a bit.  I am the type of person who likes being part of a team.  The challenge helped me meet new people with similar goals.  I get excited about working out in groups and having daily goals.  I also love not having to think too hard about my workouts and meal plans.  The challenge allowed me to focus on me and Carey did the rest.  I loved the challenge and got amazing results and had so much fun doing it!  I can’t wait for the next challenge to  begin!” – Beth

“Carey’s challenges are great.  I like them because they help me get back on track to living a healthy lifestyle.  Being on a team is great because your teammates help to lift you up and motivate you.  Actually, you end up being inspired by all who are participating.  It’s nice to have an amazing group of women and men working towards the same goals you are. The challenges also motivate me by being held accountable for my actions, what I eat, and my measurements each week.  While the challenges are a good reset, they also help me to gain healthier habits in everyday life when I am not doing a challenge.” –Christine