Our Classes
Every Workout Is
Different
No two classes are ever the same. Our coaches design every
session to challenge your body in new ways — at every fitness level. Find your perfect fit.
Our Classes
Every Workout Is
Different
No two classes are ever the same. Our coaches design every
session to challenge your body in new ways — at every fitness
level. Find your perfect fit.
5
CLASS TYPES
20+
WEEKLY SESSIONS
9+
EXPERT COACHES
100%
COACH-LED
ADVANCED (ALL LEVELS WELCOME)
STRENGTH &
CONDITIONING
Build Lean Muscle. Burn Fat. Get Results.
Our signature class designed to make you lean and defined. You'll build and sculpt muscles, strengthen your core, and improve flexibility while burning serious calories. Using kettlebells, free weights, resistance bands, and more — this is whole-body transformation.
Build lean muscle
Prevent osteoporosis
Boost metabolism
Increase strength
All Levels (Beginner Friendly)
Functional Strength
Perfect for Beginners. Gentle on Joints.
A lower-impact workout that's friendlier on your joints but still works your muscles and makes you sweat. Learn proper body mechanics while building strength that translates to everyday life. You'll leave feeling stronger and wiser.
Joint-friendly
Build foundational strength
Learn proper form
Move better daily
All Levels (Modified for Everyone)
CIRCUIT CONDITIONING
High Energy. Maximum Fun. Never Boring.
Station-based training using TRX, Bosu, medicine balls, kettlebells, rowers, battle ropes, and more. We design workouts to build stamina, improve athletic performance, and gain strength. The energy, music, and people make this class unforgettable.
Build stamina
Gain flexibility
Improve performance
Have fun
ALL LEVELS WELCOME
YOGA FOR EVERYONE
Balance. Flexibility. Recovery.
Power Yoga Vinyasa flow that works your strength, flexibility, and balance. The perfect complement to high-intensity workouts. Whether you're a beginner or experienced yogi, you'll find your flow.
Improve flexibility
Recovery focus
Build core strength
Reduce stress
FALL CLASSES ONLY
SKI FITNESS
Prepare for the Mountain. Dominate the Slopes.
Seasonal class focused on skiing, snowboarding, and all your winter activities. We'll challenge your legs, lungs, and core to prepare you for the best season on the mountain yet.
Leg strength
Cardio endurance
Core stability
Injury prevention
ADVANCED (ALL LEVELS WELCOME)
STRENGTH & CONDITIONING
Build Lean Muscle. Burn Fat. Get Results.
Our signature class designed to make you lean and defined. You'll build and sculpt muscles, strengthen your core, and improve flexibility while burning serious calories. Using kettlebells, free weights, resistance bands, and more — this is whole-body transformation.
Build lean muscle
Prevent osteoporosis
Boost metabolism
Increase strength
All Levels (Beginner Friendly)
Functional Strength
Perfect for Beginners. Gentle on Joints.
A lower-impact workout that's friendlier on your joints but still works your muscles and makes you sweat. Learn proper body mechanics while building strength that translates to everyday life. You'll leave feeling stronger and wiser.
Joint-friendly
Build foundational strength
Learn proper form
Move better daily
All Levels (Modified for Everyone)
CIRCUIT CONDITIONING
High Energy. Maximum Fun. Never Boring.
Station-based training using TRX, Bosu, medicine balls, kettlebells, rowers, battle ropes, and more. We design workouts to build stamina, improve athletic performance, and gain strength. The energy, music, and people make this class unforgettable.
Build stamina
Gain flexibility
Improve performance
Have fun
ALL LEVELS WELCOME
YOGA FOR EVERYONE
Balance. Flexibility. Recovery.
Power Yoga Vinyasa flow that works your strength, flexibility, and balance. The perfect complement to high-intensity workouts. Whether you're a beginner or experienced yogi, you'll find your flow.
Improve flexibility
Recovery focus
Build core strength
Reduce stress
FALL CLASSES ONLY
SKI FITNESS
Prepare for the Mountain. Dominate the Slopes.
Seasonal class focused on skiing, snowboarding, and all your winter activities. We'll challenge your legs, lungs, and core to prepare you for the best season on the mountain yet.
Leg strength
Cardio endurance
Core stability
Injury prevention
FIRST TIME?
WHAT TO EXPECT
1
ARRIVE EARLY
Come 10 minutes before class. We'll give you a quick tour and answer any questions.
2
WORK AT YOUR PACE
Every exercise has modifications. Our coaches will help you find the right level.
3
FEEL AMAZING
Leave knowing you crushed a workout — and that you found your new fitness home.
FIRST TIME?
